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As part of our campaign to keep chemicals out of our bodies as much as possible, we use a lot of essential oils in our everyday lives. Over the years, I have amassed a good collection of different essential oils that make up my everyday first aid kit, life kit and more! When friends have expressed interest on how they can start with essential oils or what oils they should start with, I usually lean to my four favorites (tea tree, lavender, peppermint and lemon). With these four essential oils – I can clean my house, soothe minor injuries, calm anxiety and so much more. And now I can point them to the doTERRA essential oils introductory kit which just so happens to feature three of my favorite essential oils in one handy-dandy pack! The amazing people at Discover Natural Solutions, an independent distributor of doTERRA essential oils sent me this introductory kit in exchange for my honest opinion.
What did I think of the doTERRA Essential Oils introductory kit?
The doTERRA essential oils introductory kit is the perfect way for people wanting to ‘dip their toes’ into the essential oil arena to start! Featuring lavender oil, lemon oil and peppermint oil – you have a one stop shop of cures, cleaners and more!
What I love about doTERRA essential oils is that they really value purity in their products. They guarantee that their oils will be free from synthetic compounds and contaminates – which definitely gets me on board! The introductory kit not only comes with these three versatile oils, but also with suggestions on how to incorporate their use into your life as well as an informative introductory DVD on essential oil use!
Lavender – I absolutely love lavender essential oil! This is such a versatile oil that can help calm anxiety, soothe irritated skin (think diaper rash, sunburn, eczema!) and even for making homemade scented dryer sheets. I like to use a few drops with some coconut oil (as my carrier oil) and rub it onto the soles of the girls’ feet before bed at night. This has become part of our nightly routine – it helps them relax and get settled in. Plus, most nights once I’ve oiled their feet, they don’t want to walk on the carpet and get cat fur stuck to them – so it helps keep them in bed, too!
Lemon – If you are looking for a workhorse of an oil – this doTERRA essential oil is the one! Lemon essential oil can be used for cleaning, mood improvement, appetite suppression, and even as a sore throat elixir when mixed with some honey! My favorite way to use this particular essential oil is by putting a drop or two in my water to help control my appetite. Be sure that if you do this – that your container is made of glass. Lemon essential oil will breakdown plastic and you do not want to be drinking the chemical compounds of plastic!
Peppermint – Another great oil to keep on hand is peppermint! Peppermint essential oil can be used to treat sore and fatigued muscles. A friend of mine is an acupuncturist and when she gives me a treatment, she usually grabs my bottle of peppermint oil to help in more stubborn areas. It is also a natural way to clear sinus congestion and when mixed with a carrier oil can be rubbed on the soles of little (or big!) feet to help relieve cold symptoms during the night. This oil was also particularly helpful during our drive to Missouri when hubby and I were feeling tired and ready to fall asleep while driving. Just a quick sniff of the bottle helped perk us up for a bit!
The introductory kit of doTERRA essential oils is the perfect way to share a love of essential oils with friends, family and coworkers – or to try them out yourself if you have not yet tried essential oils. If you would like to purchase this doTERRA essential oils kit or any other essential oils – visit Discover Natural Solutions to get the best deals! You can also follow them on Facebook, Twitter and Pinterest to get the school on using essential oils in your everyday life! They also have (free!) online essential oil webinars that you can watch to learn about the oils and occasionally host live online classes!